Free Community Fitness Sessions

Happy Somedays offers inclusive fitness sessions at the Woodhouse Park Lifestyle Centre. These sessions are free and open to everyone, with a welcoming atmosphere that encourages all levels and abilities. Parents or guardians are welcome to bring their children along. Join us for an invigorating community fitness session with Happy Somedays, where we prioritize your safety and well-being in every workout. Our certified trainers ensure a safe exercising environment, guiding you through routines that promote fitness without compromising on safety. At Happy Somedays, inclusivity is at the heart of our community. We warmly welcome individuals with additional needs and disabilities, fostering an environment where kindness and understanding prevail. Our sessions are designed to accommodate various abilities, making it an inclusive space for everyone, regardless of background or fitness level. No matter your age, fitness experience, or personal history, all abilities are celebrated and embraced. Our goal is to create a supportive and encouraging community that thrives on diversity. To make the most of your workout, we recommend wearing comfortable athletic clothing and bringing a positive attitude. Respect for the venue and equipment is essential to ensure a pleasant and effective fitness experience for all participants. So, come as you are, and let's embark on a fitness journey together that celebrates unity, diversity, and the pursuit of well-being with Happy Somedays. Any participants under 16 must be accompanied by a parent or guardian. It is the responsibility of the parent or guardian to ensure the safety of their child.