MileShy Meet Up - Mental Health Support Group
Free drop-in mental health support sessions structured around health and wellness
With MileShyClub
At Coppice Library and Wellbeing Centre, Coppice Ave, Sale, M33 4ND
Details
MileShy Meet Up is a FREE mental health support group with a difference. Every session is structured around a health and wellness theme - in the first twelve months of the project we have tried mindfulness and meditation, yoga and exercise, stargazing and colour breathing, expressive art and nature connection amongst other things.
We meet every Thursday evening at Coppice Library in Sale between 5pm and 7pm. MileShy Meet Up is safe space where you can meet like-minded people in a supportive, home-from-home setting.
How to book
If you would like to join MileShy Meet Up please complete our registration form below. Once you have registered you will be emailed a booking link for the session every week - all sessions are on a “drop in” basis and there is no obligation to attend every week
Programme
MileShy Meet Up - Mental Health Support Group
View All MileShy Meet Up - Mental Health Support Group Sessions
When
Thursdays, 5pm to 7pm
Cost
FREE
Eligibility
Mental Health
Ages
Any (Under 16s need to be accompanied by an adult)