MileShyClub Sale Walking Group
Walking group open to anyone catering for all abilities
With MileShyClub
At Coppice Library and Wellbeing Centre, Coppice Ave, Sale, M33 4ND
Details
Session aimed at: Our walks are open to everyone. As a club we cater for all abilities and adapt our sessions to sure they are fully inclusive.
Meeting point: Coppice Library and Wellbeing Centre, Coppice Avenue, Sale, M33 4ND
Monthly variation : The last walking session of every month will meet at Ashton On Mersey Golf Club, Church Lane, Sale, M33 5QQ. We will walk by the River Mersey to Riverbank Coffee and back.
Cost: £2 a session, pay as you go, bring cash on the day!
Length of session: Sessions will not exceed 1 hour, with optional extra time for refreshments after.
Session summary:
Mobility and flexibility warm up - to help relieve any aching muscles and joints.
A gentle, easy going, social walk of no more than 1-2 miles.
Cool down stretches
Sessions delivered and led by Advanced Walk Leaders who are trained in working with people with long term physical and mental health conditions.
Before attending please complete our medical form in advance of the session
How to book
No need to book once you've signed up and completed the medical form below.
When
Tuesdays, 1pm
Cost
£2
Eligibility
Open To All
Ages
Any (Under 16s need to be accompanied by an adult)